Hyperbaric oxygen therapy involves breathing pure oxygen in a pressurized chamber, which can accelerate healing, improve circulation, and enhance overall wellness by increasing oxygen delivery to tissues.

A float spa involves floating in a sensory deprivation tank filled with Epsom salt-infused water, which helps to reduce stress, promote relaxation, and alleviate physical pain by allowing the body to enter a meditative state.

Cold plunge therapy involves immersing the body in cold water, which can help reduce muscle soreness, decrease inflammation, improve circulation, and enhance recovery and mental clarity.

Infrared saunas use infrared light to heat the body directly, providing a deep and detoxifying sweat at a lower temperature than traditional saunas, which can improve circulation, reduce muscle pain, and promote relaxation.

PEMF therapy uses electromagnetic fields to stimulate cellular repair and improve overall wellness, aiding in pain relief, inflammation reduction, and enhanced recovery.

Red light and near-infrared therapy involve exposure to low-level wavelengths of light, which can stimulate cellular function, promote healing, reduce inflammation, and improve skin health.

Compression therapy uses specialized garments to apply pressure to the limbs, promoting blood flow, reducing swelling, and aiding in muscle recovery and lymphatic drainage.